Pea: The Hottest New Protein
Whether you are allergic or sensitive to gluten or dairy, vegan or vegetarian, or you’re simply looking for a healthy, plant-based protein powder, look no further than Pea Protein!
Do you ever struggle with finding nutritious ways to incorporate healthy protein into your busy lifestyle? While most protein powders contain soy, whey, casein and egg – all unsuitable for those with certain health restrictions and dairy allergies – Pea protein offers an easy-to-digest, allergy-free, nutrient dense protein powder for vegans, vegetarians or anyone who can’t get their protein from animal products.
Whether you’re trying to lose weight, gain muscle or simply looking for a healthy, plant-based protein powder, pea protein is a power-packed plant-based protein source perfect for giving your body the amino acids and nutrients it needs to stay lean and healthy.
ALL ABOUT PEA PROTEIN
Pea Protein is a natural plant-based protein derived from yellow peas, also known as split peas. It’s a highly soluble and easy-to-digest protein that is the perfect for vegetarians and vegans who can’t get their protein from milk-based or soy protein. Pea Protein supplies all nine essential amino acids that can not be naturally produced by the human body. And, it’s hypoallergenic meaning; it doesn’t have any allergenic ingredients so you won’t end up feeling bloated or gassy after drinking a shake.
What makes Pea Protein different?
Pea protein has health benefits that surpass both animal and most other vegetable proteins. Naturally fat and cholesterol-free, it’s the ideal protein for those who have food sensitivities to lactose and gluten or for those who are vegan/vegetarian.
- Dietary Sensitivities
If you have an allergy or an intolerance to dairy, pea protein is a healthy alternative to milk-based protein powders. Pea protein is free of lactose – milk sugars that cause allergenic reactions in those who are lactose intolerant – and an excellent alternative for vegetarians with soy and egg allergies. Pea protein also contains no gluten which makes it one of the most digestible sources of protein available. If you can not drink animal based protein powders due to an allergy or intolerance, pea protein is a great choice to drink regularly.
- Health Benefits
Not only are peas low in fat and contain no cholesterol, but they are rich in protein, fiber, folate, potassium, iron and magnesium. Research shows that potassium-rich foods may have the ability to reduce blood pressure and improve kidney function. Incorporating pea protein into your diet adds nutrients such as heart-healthy protein, fiber and potassium without the fat and cholesterol of dairy-based protein.
- Rich In Protein
Pea protein is one of the most digestible and bioavailable sources of protein. The better a protein digests, the more efficiently it can be used by the body. High-quality pea protein powder has about 20 grams of protein in every scoop – the same amount found in high-quality whey protein powder.
- Athletic Performance
Whether you’re an experienced athlete or a casual gym-goer, pea protein helps provide your body with the nutrients it needs to boost energy, build endurance, and decrease muscle breakdown before and after workouts. Pea protein is rich in branched chain amino acids (BCAAs) – protein compounds that have been shown to delay muscle fatigue during exercise. Compared to other proteins, pea protein has higher amounts of amino acids and is particularly high in arginine, lysine, and phenylalanine – the three primary amino acids that are broken down by your muscles and used for energy during a workout.
- Curb Cravings
Because Pea Protein is a slow-digesting protein, it has been shown to help you feel full longer and curb cravings for unhealthy foods. Drinking pea protein activates the release of appetite-suppressing hormones that can assist you in feeling full between meals; this makes pea protein great to drink as a meal replacement or when you are dieting to lose weight.
Why supplement with Pea Protein?
Preparing a protein-rich meal can be such a hassle at times. Real life has the tendency to get in the way and all of a sudden we are left hungry with no other option than fast food or a convenience store for a meal. Pea protein is an excellent meal replacement – packed with healthy protein and the nutrients your body needs, it’s the perfect healthy meal option for those on-the-go or a quick pre- or post-workout shake.
- Rotating your protein!
Ever feel bloated, gassy, or nauseous after drinking a protein shake? It may by your body telling you it’s time to try a different protein. Drinking whey, casein, egg, and soy protein daily can sometimes lead to the development of an allergy or intolerance. Since pea protein doesn’t have any allergenic ingredients – rotating pea protein into your routine is an excellent way to decrease the risk of developing an allergy to the shakes you enjoy without sacrificing any of the benefits.
THE PERFECT VEGETARIAN COMBINATION
So what can possibly make pea protein any better? How about mixing it with a second source of protein? Pea Protein is a power-packed superfood protein on its own but combined with Hemp you add nutrients like dietary fiber and essential fatty acids your body needs for optimal health.
Health benefits of Hemp protein
Hemp protein comes from grinding the tiny, nutrient-rich seeds of the hemp plant. It is rich in protein and loaded with all 21 amino acids – including the 9 essential amino acids – and is considered a superior protein source due to its high rate of digestibility. Hemp seeds are a good source of essential fatty acids, which your body is unable to make but are vital to your overall health. Hemp is also packed with 4 grams of fiber per one ounce serving. Men need about 30 grams of fiber per day and woman need about 25 grams per day. With the adding hemp to your already nutritious pea protein shake, your body will receive up to 19% of the fiber you need daily!
WHAT’S THE BEST PEA PROTEIN POWDER?
Now that you know the benefits of pea protein you’re probably wondering which pea protein powder is the best? Vitrition Vegan Protein is not only the BEST source of pea protein but with the added health benefits of Hemp you get a combination of two superfoods that are second to none in the area of protein supplements! Vitrition Vegan Protein is an easily digestible protein, packed with all the essential amino acids your body needs to support energy levels and nourish your body. This low-allergen, vegan protein can provide your body with the fuel it needs to support a workout or supplement your meal for weight loss. Whatever your protein needs may be, Vitrition Vegan Protein is your recommended protein source!